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B-fit Avcılar Kadıniarın Spor ve Yaşam Merkezi - Mat pilates ile reformer pilates arasındaki farkı biliyor musun? 🙅🏼♀️ Pilates, kontrol, nefes, merkezleme, akıcılık, keskinlik ve konsantrasyon ilkelerine dayanan; kas gücününüzü, esnekliğinizi ve
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:max_bytes(150000):strip_icc()/Mat-Pilates-vs-Reformer-Pilates-GettyImages-1366315869-1279823383-2000-ae988c5ede8949199f57b0f10d40877c.jpg "Mat Pilates vs. Reformer Pilates — Which Is Better?")
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