30 Essential Yoga Poses: For Beginning Students and Their Teachers - Kindle edition by Lasater, Judith Hanson. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
101 Popular Yoga Poses for Beginners, Intermediate and Advanced Yogis
Whole Fitness by Jess on Twitter: "Stressed?? Stress is present on a daily basis for most of us! I personally turn to exercise but some turn to yoga! Here are 17 stress-relieving